Who is this course for?

For those who are unable to attend our courses, or would like a one-to-one course we offer the Breathworks distance learning and support course. This takes the form of eight weekly 45 minute phone calls with one of our Breathworks trainers, Caro Edwards. She guides you through the Breathworks course week-by-week and helps with any questions you have. The cost includes three CD sets of led meditations and a course manual which we post out to you at the start of the course, as well as an initial orientation telephone session before the course.

• Having taken a Breathworks course, you will also be invited on our one day retreats in Manchester (which currently happen three times a year) as well as our annual one week Graduates Retreat which generally takes place in Shropshire in July.

Other resources

• You may also wish to become a Friend of the Breathworks Foundation, which provides an interactive website with mindfulness-related articles, poetry and information, as well as liaison with other long distance learners and the wider Breathworks community.  
  

Cost of the course

• £495 (waged), £375 (low-waged) or £295 (state benefits).
• £960 (ie £800+VAT) if paid for by an institution or organisation. (The individual rates are subsidised.)
  

More information and booking