After finishing a Breathworks course in or near Leeds, there are opportunities to get together with other Breathworks "graduates" and keep up the practices you have learned

Drop-in Practice Sessions

Two Breathworks graduates are running monthly sessions for anyone who has attended a Living Well course.

The aim is to use the time to meditate together and to discuss any problems or observations about ways of putting into practice the tools learnt on the course.

There is also an opportunity to spend a bit of informal time together after the session.

• Time: Second Tuesday of the month, 4 pm to 5.30 pm
• Cost: Donations welcomed to help cover the cost of the rental, but please don't feel obliged to contribute if you cannot afford it. Donations in the form of tea or biscuits would also be gratefully accepted
• Booking: is not required, feel free to attend when you can
• Venue: Leeds Buddhist Centre, 4th Floor, Leeds Bridge House, Hunslet Road, LS10 1JN, 0113 2445256

Other Activities

Other ways of keeping up your practice include a networking website, local meditation classes and annual residential retreats. We will give you full details of all these towards the end of your course, and there will also be opportunities to share your own ideas on how to keep things going.