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Breathworks Living Well with Pain and Illness Courses - Cambridge PDF Print

This is an eight week course offering self-management mindfulness-based strategies for those living with persistent pain or ill health and the stress that arises as a result of these.

It provides a tool kit of resources that can be applied to daily life. You will learn to develop these strategies in a warm and friendly group setting.

Course Details

  • Next course starts on 7th October 2010
  • Times of all courses: 2.30 - 5pm

Venue

Cost
  • £195 standard rate, £150 low waged, £120 senior citizens, students, on benefits
  • Cost includes three CD sets of led meditation practices and a handbook

Trainer

  • These courses are led by Breathworks Mindfulness Trainer Sunetri

Booking and Further Information

  • You can contact Sunetri by email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by phone on 01353 725970
  • Living well with pain at the Cambridge Buddhist Centre