| Breathworks Living Well with Pain and Illness Courses - East London |
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This eight week course is open to all who wish to find out more about mindfulness-based self-management strategies for living well with persistent pain, stress or experience of chronic illness. The course will bring mindfulness-based strategies to several key aspects of life providing a set of resources or tool kit to enhance the facility to live well.
Distance learning If you cannot attend a Living Well course, it is possible to benefit from the material as a correspondence course via telephone and email. Please contact John for further details. This course is led by Breathworks Mindfulness Trainer John Linney (Prasannavira) |


