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Breathworks Living Well with Pain and Illness Courses: Glasgow PDF Print

This course offers a range of mindfulness based strategies for living well with persistent pain, distress or chronic illness. It is in two modules of six weeks and four weeks.

We apply the mindfulness approach to key aspects of life, providing a set of resources or tool-kit to enhance our facility to live well, whatever our condition. Teaching takes place within a warm and friendly group setting and all are welcome on a self referral basis.

Course details

Module 1:

  • Next course: Starting 22nd September 2010 for six Wednesdays, 2 - 4pm.
  • Cost £85 / £50 (concessions) including two CD sets and a handbook

Module 2: Open to anyone who has already attended module 1

  • Next course: : Starting 10th November 2010 for three Wednesdays, 2 - 4pm.
  • Cost £40 / £20 (concessions) including CD set
Venue: Glasgow Buddhist Centre, 329 Sauchiehall Street, Glasgow G2 3HW (Please note these light, level and spacious premises are on the first floor with stairway access)

Booking and more information

  • Glasgow Buddhist Centre, 0141 333 0524
  • email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
  • website: www.glasgowbuddhistcentre.com
Please note that booking is essential for this course.

This course will led by Breathworks Mindfulness Trainer Jyotipakshini (also known as Jyoti)