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Breathworks Living Well with Pain and Illness Courses - Newcastle |
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The Breathworks Living Well with Pain and Illness Programme is an eight week course
This course offers self-management mindfulness-based strategies for people living with persistent pain or ill health and the stress that can result. It provides a tool kit of resources for daily life. You will learn to develop these strategies in a warm and friendly group setting.
Course details
- Dates: Next course dates will be added when finalised
- Times: 2.30 - 5.00 pm
- Day retreat: Date will be added when finalised
- Cost: £130 waged, £90 low waged and £60 unwaged. The cost includes three sets of guided meditation CDs and a handbook
- Venue: Newcastle Buddhist Centre, Third Floor, 9 - 11 Carliol Square, Newcastle upon Tyne NE1 6UF (Although we use this building, the Breathworks courses are entirely secular and are open to anyone regardless of race, religion or gender)
- Trainer: The course will be run by accredited Breathworks trainer Nandavajra
Further information
- For further information or to book a place please contact Nandavajra on (0191) 2611722 or
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