Living Well with Pain and Illness: The mindful way to free yourself from suffering, by Vidyamala Burch. Piatkus 2008

Also available:

Booklets, CDs and DVD to accompany Living Well with Pain and Illness

Practice Schedule from Living Well with Pain and Illness, Appendix 1

Guided Meditation CDs and MP3 audio downloads

Articles on Breathworks, Pain and Stress Management