Foundation Courses in 2011

• Sydney - Australia (full course)
  

• Auckland - New Zealand (module one only: Introductory Two-day Course in Mindfulness-based Approaches )
  

• Wellington - New Zealand (module one only: Introductory Two-day Course in Mindfulness-based Approaches )
  

Who is it for?

The Foundation Course and Introductory Two-day Course are for anyone who wants to:

• discover the usefulness of mindfulness in everyday life
• establish a personal mindfulness practice
• use some aspects of mindfulness-based approaches in their work
• establish a foundation for progressive training as an accredited mindfulness trainer