Thursday 14th - Friday 15th February 2019
10am - 4:30 pm (9:30 registration on the first day)
Lunchbreak 12:30 - 1:30pm, afternoon refreshments 3pm
Join us for two wonderful days of compassion practice and teaching from Breathworks Teacher and Trainer Colette Power.
Compassion is one of the most powerful tools we can bring to our practice of mindfulness.
It has the power to transform our relationship to suffering and our understanding of the world.
This class is suitable for those wishing to enquire more deeply into the possibilities of compassion-based approaches, and for those whose personal or mindfulness-based teaching includes a significant emphasis on kindness and compassion.
Full price: £225
I'm a Certified Mindful Self-Compassion (MSC) teacher/supervisor and a guest MSC teacher for the Centre for Mindfulness Research and Practice (CMRP). I trained to teach Mindful Self-Compassion with Kristin Neff, Christopher Germer, Kristy Arbon and Michelle Becker in 2014. I deliver the MSC Course in 8 week and Intensive formats and I lead silent MSC retreats.
I’ve been teaching mindfulness-based courses since 2011. I trained with Vidyamala Burch and I’m a senior Breathworks Mindfulness teacher/trainer. I trained to teach Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT) with Rebecca Crane & Sarah Silverton. I deliver training across a range of sectors including education, health and business, also working with people on a one-to-one basis using mindfulness, self-compassion and enquiry skills. I’m an experienced retreat leader and offer meditation and mindfulness-based retreats in the UK and Europe.
I hold a doctorate from The University of Liverpool School of Sociology and Social Policy and have lectured in sociology, research methodology and women's and gender studies. I have also worked as a social researcher commissioned by the National Health Service. I am a qualified person-centred counsellor and have worked with people suffering from anxiety, panic attacks, phobias, low self-esteem and depression. I also taught counselling skills in Liverpool for many years.