Mindfulness and Compassion Training for Healthcare Professionals

Mindfulness Training Breathworks Mindfulness for Health Professionals Introduction to Mindfulness Quote
Mindfulness is becoming more widely recommended as a practice in many fields of physical and psychological healthcare. Yet, facing huge work stress and increasing burnout rates, it is often those healthcare professionals with a foundation in these techniques of calm, focus, and resilience who stand to gain the most.

Techniques that Work
The mindfulness and compassion practices which we teach have been shown in many studies to greatly improve concentration, calm under stress, successful interpersonal communication, and work satisfaction. New research has revealed that compassion is one of the strongest components of resilience.

For You, For Your Clients and Patients
That's why Breathworks offers two 3-day courses, for mindfulness and compassion, specifically tailored for Healthcare Professionals, run by our most experienced trainers. Our courses also contain guidance on which conditions mindfulness is most effective for, and how you can start to share mindfulness with patients or clients, including a thorough review of the content of our signature eight-week Mindfulness for Health course for people with chronic pain, long-term health conditions and associated stress.

Attending both modules also meets the pre-requisite for training as a Breathworks Mindfulness Teacher if you should ever wish to apply in the future.

Who Are These Courses For?
People from many fields have benefited, professionally and personally, from these courses. These have included MBCT and MBSR teachers, doctors, nurses, counsellors, psychotherapists, care workers, physiotherapists, and anybody who works with others in a caring capacity and who wishes to explore these skills. If you think that you would benefit from this training, we warmly invite you to apply.


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 The Mindfulness and Compassion Courses
(These can be attended in either order, or as a standalone course)


Introduction to Mindfulness as a Healthcare Intervention Introduction to Mindful Compassion as a Healthcare Intervention
  • The Theory: what mindfulness is, historical context, applications in health-care, and the Breathworks approach

  • The Psychological Science: primary and secondary suffering, the place of acceptance, doing and being modes, the importance of the body as a foundation for mindfulness, coming to your senses, brain plasticity, blocking, drowning, & accepting.

  • The Practice: mindfulness, the body scan meditation, the breathing anchor meditation, the three-minute breathing space, and gentle mindful movement.

  • What's the best way to establish your own mindfulness practice?

  • How can you begin to introduce mindfulness into your work with patients or clients?*

  •  The Theory: what is mindful compassion? History of compassion, applications in health-care, and the Breathworks approach.

  • The Psychological Science: three major emotion regulation systems, brain plasticity and compassion, neurology & neurotransmitters, the vagal nerve, and the attentional negativity bias and how to overcome it.

  • The Practice: compassionate breath, compassionate acceptance, the treasure of pleasure meditation, the open heart meditation, the connection meditation, activity management and pacing.

  • What's the best way to establish your own compassion practice?

  • How can you can begin to introduce mindful compassion into your work with patients or clients?*

*Please note that these practices are indeed practices, not just theories, and in order to effectively teach them to others you need to have a firm foundation of practice yourself. For this reason we will be specific about which aspects you may start passing onto patients, though be assured that you will learn some techniques that will be immediately applicable in your work.

Course Fees
Manchester London

Organisational rate: £560 (incl. VAT)

Individual rate: £450 (incl. VAT)

Organisational rate: £625 (incl. VAT)

Individual rate: £495 (incl. VAT)

2018 Dates

Introduction to Mindfulness Introduction to Compassion
Manchester London Manchester London
  • Monday 17th  - Wednesday 19th September
    led by Steve Smith and 
    Steve Johnson .
  • Wednesday 6th June - Friday 8th June  led by Steve Smith Bookings now closed
  •  Sunday 10th - Tuesday 12th June led by Cate Clark   Bookings now closed
  •  Monday 9 -  Wednesday 11 April
    led by MJ Stephens and Isobel Dixon Bookings now closed


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 Research

Breathworks has a great deal of research, both from internal evaluations of our courses and published research using our pain management courses, available to read. Our courses have resulted in significant improvements in the self-management of pain and long-term conditions, effects which are maintained even over follow-ups of many years.

You can find the details on our
Research Page.

Testimonials

"Very good balance of practice and discussion."

"Excellent - plenty of professional advice given, but also time to discuss personal experience."

"I feel that I've learned enough about mindfulness as a health-care intervention and the appropriate skills to develop interventions in my work."

"Content was excellent and I feel able to apply this to my work following completing some meditation."

"Karen's love for teaching shone through. She was patient and understanding with all of us. As a healthcare professional working in the NHS I had started to lose my compassion for others around me as well as myself, and the 3 days have helped me see that, and during the past month I have noticed a difference in the way I respond to myself and others."


"Presentations were very well organised, educational, and nurturing."

"It's impressive to have kept my interest non-stop for 3 days. That hasn't always happened on previous mindfulness courses!"

"Excellent! So engaging, thought-provoking, relevant."

 

Who are Breathworks?

Breathworks has been delivering Mindfulness-Based Pain and Illness Management (MBPM) courses and teacher training since 2001. We are a founding member of the UK Network of Mindfulness-based Teacher Training Organisations. Our teachers and trainers adhere to the Good Practice Guidelines for Mindfulness Teachers and Trainers, that have become the industry standard for the highest level of good practice.

We offer a comprehensive, scientifically up to date, and user-friendly approach to help people living with chronic pain, long term conditions, and stress, live fuller lives.

 


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Our book 'Mindfulness for Health' by Breathworks founder Vidyamala Burch, which lays out the Breathworks method of working with mindfulness and compassion, was awarded 1st prize in the 2014 British Medical Association Medical Book awards in the category of popular medicine.

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It was also selected for the Reading Well: Books On Prescription Scheme, for books determined by experts to be of high health value for the public, and made available in many libraries to help those suffering from pain and health conditions.

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On/off-site Mindfulness Training for Hospitals and NHS Trusts

In addition to our scheduled events above we also offer bespoke on/off-site mindfulness training and teacher training to hospitals and NHS trusts. Please click here for more information.