Mindfulness is becoming more widely recommended as a practice in many fields of physical and psychological healthcare. Yet, facing huge work stress and increasing burnout rates, it is often those healthcare professionals with a foundation in these techniques of calm, focus, and resilience who stand to gain the most.
Techniques that Work
The mindfulness and compassion practices which we teach have been shown in many studies to greatly improve concentration, calm under stress, successful interpersonal communication, and work satisfaction. New research has revealed that compassion is one of the strongest components of resilience.
For You, For Your Clients and Patients
That's why Breathworks offers two 3-day courses, for mindfulness and compassion, specifically tailored for Healthcare Professionals, run by our most experienced trainers. Our courses also contain guidance on which conditions mindfulness is most effective for, and how you can start to share mindfulness with patients or clients, including a thorough review of the content of our signature eight-week Mindfulness for Health course for people with chronic pain, long-term health conditions and associated stress.
Attending both modules also meets the pre-requisite for training as a Breathworks Mindfulness Teacher if you should ever wish to apply in the future.
Who Are These Courses For?
People from many fields have benefited, professionally and personally, from these courses. These have included MBCT and MBSR teachers, doctors, nurses, counsellors, psychotherapists, care workers, physiotherapists, and anybody who works with others in a caring capacity and who wishes to explore these skills. If you think that you would benefit from this training, we warmly invite you to apply.
The Mindfulness and Compassion Courses
(These can be attended in either order, or as a standalone course)
|Introduction to Mindfulness as a Healthcare Intervention||Introduction to Mindful Compassion as a Healthcare Intervention|
*Please note that these practices are indeed practices, not just theories, and in order to effectively teach them to others you need to have a firm foundation of practice yourself. For this reason we will be specific about which aspects you may start passing onto patients, though be assured that you will learn some techniques that will be immediately applicable in your work.
|Introduction to Mindfulness||Introduction to Compassion|
no upcoming courses in London
no upcoming courses in London
Breathworks has a great deal of research, both from internal evaluations of our courses and published research using our pain management courses, available to read. Our courses have resulted in significant improvements in the self-management of pain and long-term conditions, effects which are maintained even over follow-ups of many years.
You can find the details on our Research Page.
"Very good balance of practice and discussion."
"Excellent - plenty of professional advice given, but also time to discuss personal experience."
"I feel that I've learned enough about mindfulness as a health-care intervention and the appropriate skills to develop interventions in my work."
"Content was excellent and I feel able to apply this to my work following completing some meditation."
"Karen's love for teaching shone through. She was patient and understanding with all of us. As a healthcare professional working in the NHS I had started to lose my compassion for others around me as well as myself, and the 3 days have helped me see that, and during the past month I have noticed a difference in the way I respond to myself and others."
"Presentations were very well organised, educational, and nurturing."
"It's impressive to have kept my interest non-stop for 3 days. That hasn't always happened on previous mindfulness courses!"
"Excellent! So engaging, thought-provoking, relevant."
Who are Breathworks?
Breathworks has been delivering Mindfulness-Based Pain and Illness Management (MBPM) courses and teacher training since 2001. We are a founding member of the UK Network of Mindfulness-based Teacher Training Organisations. Our teachers and trainers adhere to the Good Practice Guidelines for Mindfulness Teachers and Trainers, that have become the industry standard for the highest level of good practice.
We offer a comprehensive, scientifically up to date, and user-friendly approach to help people living with chronic pain, long term conditions, and stress, live fuller lives.
British Medical Association Medical Book Award 2014
Our book 'Mindfulness for Health' by Breathworks founder Vidyamala Burch, which lays out the Breathworks method of working with mindfulness and compassion, was awarded 1st prize in the 2014 British Medical Association Medical Book awards in the category of popular medicine.
Reading Well: Books on Prescription Scheme
It was also selected for the Reading Well: Books On Prescription Scheme, for books determined by experts to be of high health value for the public, and made available in many libraries to help those suffering from pain and health conditions.
On/off-site Mindfulness Training for Hospitals and NHS Trusts
In addition to our scheduled events above we also offer bespoke on/off-site mindfulness training and teacher training to hospitals and NHS trusts. Please click here for more information.