Kindness and Compassion workshop

Date(s): Saturday 07 May 2016 Time: 14:00 to 17:00
Course Format: 3 hour workshop Teacher/Trainer(s): Colette Power
Price: £40
Concessions: £25

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Location Details:
Manchester Buddhist Centre
16-20 Turner Street
M4 1DZ


Towards the end of our courses we introduce a kindness meditation, and this workshop is designed to help us take it further. There is now a solid evidence base showing that kindness is good for us on many levels, psychologically, emotionally and physically, and it's been shown to be very good at reducing stress.

Cost £40. £25 concessionary rate.

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