Kindness and Compassion workshop


Date(s): Saturday 07 May 2016 Time: 14:00 to 17:00
Course Format: 3 hour workshop Teacher/Trainer(s): Colette Power
Price: £40
Concessions: £25

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Location Details:
Manchester Buddhist Centre
16-20 Turner Street
Manchester
M4 1DZ
http://www.manchesterbuddhistcentre.org.uk

 


Towards the end of our courses we introduce a kindness meditation, and this workshop is designed to help us take it further. There is now a solid evidence base showing that kindness is good for us on many levels, psychologically, emotionally and physically, and it's been shown to be very good at reducing stress.

Cost £40. £25 concessionary rate.


To register & book please fill out form below. Please remember to use the SUBMIT button at the foot of this form once you have completed your registration.

 

Please select the event you wish to register for using the drop down box below.

If you need any help with completing the form please contact us

t:+44 (0)161 834 1110, e:info@breathworks.co.uk.