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London Mindfulness Courses

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness as a tool for reducing suffering to people worldwide; regardless of their situation.

Breathworks Mindfulness Courses in London


Mindfulness for Health

Our well-known 8-week teacher-led group course for chronic pain, illness, and long-term conditions


Mindfulness for Stress

Our 8-week teacher-led group mindfulness course for stress, anxiety, and difficult life circumstances


 Taster Sessions

If you're curious about mindfulness, come along to a short introductory taster session and have a go!


Refresher Sessions

If you are already a mindfulness practitioner, but want to rejuvenate your meditation practice, our refresher sessions are for you


Workplace and Organisations

Organise mindfulness and meditation training, courses, and bespoke events for your organisation or workplace 


NHS and Health Professionals

Bespoke Mindfulness and Compassion Workshops and Programmes for Stress and Mental Health at on and off-site locations.

MBCT MBSR Mindfulness Meditation Working with Pain Courses Breathworks Link

Training for MBCT and MBSR Teachers

If you are already an MBCT or MBSR teacher, we run courses to give you a framework for working with those suffering from chronic pain and long-term conditions

Breathworks Mindfulness Teacher Training

Teacher Training

Train to become an accredited Breathworks Teacher- accredited to run our 8-week Courses, and teach mindfulness and meditation to groups and individuals.


Breathworks Meet the London Mindfulness Teachers 

Getting HereImage of the Mindfulness London Team outside the West London Buddhist Centre

Breathworks London is easily accessible from public transport. There is full disabled access in all parts of the building, and a disabled toilet, shower and lift.

Royal Oak House
45a Porchester Road
W2 5DP                    

Contact Us
If you have any questions you can email, or call the office on 0203 856 9561.


"Attending the Breathworks course has helped completely turn my life around."

-Mindfulness for Health Course Participant

"I generally feel calmer. I have developed an awareness of myself and my emotions and my tendency to react in certain ways to particular situations and am now able to take a step back and choose how I respond to stress and certain events. I have more control of situations and my thoughts. I have learnt how to actually sit with my emotions instead of trying to push them away. My partner says I am easier to be around!"

-Stress Course Participant