Mindfulness Resources

Breathworks Web Links - Sheila Bayliss

Sheila Bayliss

Sheila Bayliss was introduced to the Breathworks approach when she attended a Mindfulness for Stress course in 2008. She had struggled with stress and anxiety in the past, and was looking for a way to cope better with a demanding job and personal issues. Learning mindfulness completely transformed her response to difficult experiences.
  • Breathworks Mindfulness Teachers' Websites